![]() My mom was using the ONLY TV IN THE HOUSE. Jillian Michaels 2008 fitness DVD, 30-Day Shred, uses three high-intensity circuit training workouts to boost your calorie burn and. I'm probably going to pay for that when my kid learns to talk. (Although, who am I kidding? My kid's gonna be buried in an iPad, not watching me work out. Please like, comment & subscribe to follow my weight loss journey. ![]() My starting weight was 167 and now I'm at 166. I loved how short these workouts were and got me sweating. This is the second week of me doing the 30 days shred. "The world is such a beautiful place! Get out there," I thought. "The living room is for watching 'Dallas'!" Then I had a kid, and in the name of actually working out instead of just planning to, I looked for a work-out I could theoretically do quickly, on a bed of Fisher Price farm animals, with a toddler hanging on my leg.Īs I started this video, I admit to having some serious flashbacks to mercilessly teasing my mother as she did Charlene Prickett videos in the living room, circa 1984. 21 Day Summer Shred Workout Plan Get Body For strength workouts, do the superset in the order given, resting 30 seconds after each superset (exercises. I wanted to start my fitness journey after having my first child and was sick of being overweight. I never understood why people did video work-outs in their homes. Plus, Jillian wants me to succeed, and this will help me succeed. pack is to focus on the development of abdominal muscle hypertrophy while continuing to 19 hours ago Jillian Michaels 30 Day Shred Jillian Michaels 6. I think we can all agree that part of what we pay trainers for is to hate on them liberally, and I just paid Jillian Michaels $9.99 on iTunes. Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |